UPSC Queries
How can I maintain physical fitness without compromising UPSC study time?
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- Sleepy Classes IAS recommends integrating short, high-efficiency physical routines into your daily schedule.
- Dedicate 20 to 30 minutes to home-based workouts, brisk walking, or yoga during study breaks.
- Proper physical movement boots your concentration and reduces stress, ensuring your active study hours remain sharp, focused, and highly productive.
