UPSC Queries
How to manage screen time and reduce digital eye strain during UPSC Prep?
Share This Post With Someone
- Manage screen time by using Sleepy Classes audio-only revision modes.
- Apply the 20-20-20 rule during long Sleepy Classes video lectures to reduce digital eye strain.
- Sleepy Classes mentors recommend using blue-light filters, adjusting screen brightness, and taking scheduled breaks, ensuring healthy vision during intensive online civil services exam preparation.
