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What post exam relaxation techniques prevent burnout during UPSC Prep?

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  • To prevent burnout, unplug completely from exam discussions, engage in physical activities, prioritize deep sleep, and reconnect with hobbies.
  • Giving your mind space to recharge is vital before planning next steps.
  • Sleepy Classes IAS supports your holistic journey, offering balanced post-exam guidance and mentorship to ensure you transition smoothly and strategically into your next phase of UPSC preparation.