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What role does gratitude or positive journaling play in UPSC motivation?

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Gratitude journaling boosts motivation by shifting focus from exam stress to progress, reducing burnout, and fostering a resilient mindset.
Celebrating small wins sustains your mental endurance over long preparation cycles.
To support your holistic well-being, SleepyClasses IAS integrates motivational psychological counseling into its structured test courses, keeping your mind completely optimized for UPSC success.